1/6/2009
Tuesday morning

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I am open to the truth, whatever it is or turns out to be. At the moment, Im betting that green tea will prove to be ahead in terms of health benefits. But I dont think its unreasonable to say that a press release alleging that black tea has the same health benefits as green tea, is suspect. Does black tea have health benefits? Yes. Does green tea have health benefits? Yes. Is there a difference? Yes.
The experience of both private and public employers has shown that the cost of supplying health benefits to and ian employees is typically less than 1% of the total benefit budget.
Washington, DC -- The Vice President announced today that the Administration will include $346 million over ten years to ensure that retired coal miners and their families maintain the health benefits they have been promised.
What Im talking about here are the health BENEFITS, based on the work of Dr. Paul Williams at Lawrence Berkeley Laboratory, whom has devoted a large amount of work to the subject. Williams work shows that while health benefits come from running up to at least 80 km/wk (50 mi/wk), mileage is not the principle cause of health benefits: INTENSITY is.
I think that further research will continue to show new benefits for both kinds of tea. There will be some new benefits found for black tea, and then some new for green tea. What should be kept in perspective is that so far there are some differences in health benefits of the two varieties, for example, for the heart, blood sugar, etc.
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